learn, to live.

HI,just to let you know that, learning is part of life, and that you should incorporate learning into your life style, learn, even if its not your field, who knows the knowledge might come in handylater, it can even make you money.friends, have you any idea how cattle is prepared for slaughter? do you even have any idea, how it is processed? i came in contact with some pictures and iam sure you will love them, so go now to http://www.ziddu.com/download/3924686/image101.jpg.html. to view more pictures , change 101 to 103,129, 169, 170, 172, 173,, cos it is an album.

EGGS, CHOLESTEROL ,HYPERTENSION.

HI,eggs are good for the body, it is a complete meal containing, water, proteins, fat, it has also been said that eggs are for the young and young at heart, that it is rich in cholesterol, so adults beware, and weight watchers stayoff , hypertensive patients, avoid, but today i am about to tell you the truth.EGGS are good and they do the body a lot of good, eggs are certified for your total health.lets go deeper, EGGS KEEP THE BLOOD PRESSURE dOWN, BECAUSE IT PRODUCES PROTEINS THAT MIMICS THE ACTION OF POWERFUL BLOODPRESSURE-LOWERING DRUGS, EGGS ARE GOOD FOR HEART AND PERSONAL HEALTH. DRUGS USED TO LOWER BLOOD PRESSURE STOP THE PRODUCTION OF HORMONE, ANGIOTENSIN, WHICH CONSTRICTS/NARROWS THE BODY`S BLOODVESSELS,PROTEIN PRODDUCED BY STOMACH ENZYMES AFTER COMING IN CONTACT WITH EGGS ACT IN THE SAME WAY. POULTRYMEAT, ALSO HELPS TO REDUCE BLOOD PRESSURE, BECAUSE OF THE COLLAGEN IT CONTAINS, COLLAGEN IS OF HIGHER %IN THE LEG MEAT AND FEET, THAN IN THE BREAST MUSCLE OR ANY OTHER PART OF THE POULTRY MEAT. IN AFRICA, THE LEG MEAT AND FEET ARE USUALLY BOILED AND GIVEN TO CHILDREN, IN ASIAN COUNTRIES, THESE ARE USUALLY, BOILED AND STEWED AS CHICKENSOUP, THAT IS WHY THE INCIDENCE OF HIGH BLOOD PRESSURE IS LESSER IN THESE PARTS.Hey , like i said education is important, now you know eggs are the bomb, so do eat eggs but moderately.

money,money and weightloss programme

HI, today, i want to tell you another secret, o you know that when you are so busy you forget hunger pangs, so occupy yourself, bury yourself in your work, and i must say you must have a passion for what you do, to enjoy it and make progress, so get involved in something you love, and hey dont seat on your desk an stuff yourself, get busy, and i bet you dont know that the highest consumer of glucose is the brain, so get to work, task your brain, burn the glucose and your body will be better for it, so friends come along to ziddu, share fun, and make money, yea, make money. weight loss and money how come ? you can lose weight and make money, click on the ads and make money, you can upload your rare pictures and videos on ziddu and make money, so start uploading and downloading for fun and money.

EXERCISES, ARE THEY IMPORTANT?

HELLO, exercises are they important, ouch!, i can hear mumblings, you better get ready, you need exercises, to be in top shape, so go get your jogging shoes , we are going jogging. EXERCISES, which types, how frequently you do them depends on your present state of health. FRIENDS, TO START, YOU NEED A CHECKUP FROM YOUR G.P,all your vitals must be checked, that out of the way, lets go jogging. JOGGING, this is so good, but if you ve not done this in a while, start by walking, yes, if only you know ho valuable walking is, walking, this will get your body ready for the demand ahead, leave your car at home, walk to the market, your local store, walk round your block, and listen to your heart pumping faster, what is happening, your heart rate is in increased, more blood is pumped through your system increasing your metabolic rate, and bingo burning fat and tonning your femoral muscles, this is just a tip of the iceberg, running oes more, so can i hear you say thank the lord for my legs to walk and feet to run, yes shout it, THANK GOD. FRIENDS, this is toyour slimming success.

OBESITY/HYPERTENSION/STROKE.

HI,today, i am going to show you how increase in weight, can lead to other health complications that can be fatal or rather terminal.IT IS a fact that high sodium intake is injurious to our health, it has also be proven that the black race can not handle sodium(salt), the way non-coloured people handle it, this has been proven genetically, so watch the salt in your diet, use sparingly, high salt intake predisposes to hypertension, a silent killer, increase in salt intake, increase in blood pressure, in a patient with narrowed blood vessels due to fat depot, aside aging, cos, the vessels get narrowed with age,this results in slowing of blood supply to various organs, this slowing can progress to cutting -off of this blood supply to needed organs if the fat deposit is high, the rate of pumping is slowed, the heart cannot pump faster because the walls are thickened, hence, blood supply is restricted, leading to stroke, yea, stroke! stroke!!, this is why there is an increase in this condition because of our lifestyle, everything is westernized, too much of processed foods, fat drippings/ dressings on salad, take care of that sweet tooth before it cuts you down, tame your craving, go the natural way, live life, taking fresh fruits and vegetables, cut off exceessive seasonings, fat et al. hey, this is to your slimming success, see you on the slimmer side.

hi, just to let yu know that this program is effective, i decided to flaunt my waist line but the pix has been trimmed, i hope you can deduce my waist-line , in relation to my hands, i do hope you get what i am talking about, hey this was taken 3 months ago, ill show you my current shape in my bikini, so stay on top, to your slimming success.

WEIGHT LOSS.

hi, what is the reason behind the success of my weight loss program? science, understanding of human body, how it functions, what it requires and what it does not, how you can simulate your body to the weight you desire and how you can maintain it.friends, do you know how to combine foods to get the result you desire?, that is my secret, butt it can be available to you if you want it, just send me an email, and i will send you info. FRIENDS, LET ME GIVE YOU A HINT THAT IS BENEFICIAL, GO FOR THE METHOD THAT WORKS, THE ECHBEEWEIGHT-LOSS PROGRAM, TESTED AND PROVEN. Friends do you know that diet pills dont work what it does is the oppposite of what you want, it suppresses appetite, but releases sugars into your system increasing your insulin level, shooting up your glucose level and allowing your brain to release hormones, which shoots up your cravings for food, so you see its a vicious cycle, so cut the chase an spot all diet pills as it has side effects , such as, liver and kidney problems, also bloating is a common side feature, so beware, dont lose weight to lose your health, talk to the expert. what does your body need, how can you simulate it to the size you want, its possible, forget surgery, it can be achieved naturally through science, so send the mail , or call me, you will love my method.