Fruits and you

Bananas are good,contains 75%water and25% drymatter,contains vitB6 and vitc also potassium. Bananas has antacid effects thus protecting ulcer patients, it also contains pectin which prevent constipation by normalizing movement through the intestine. Friends want to know which fruit improve male sexuality?.stay with me.

Lose weight with fruits.

Hi,friends i want to show you how to lose weight with fruits.apples are very good and of great benefit when you need to detoxify your system. How? Take 2 apples for breakfast, at lunch time take 2 with 2 glasses of water and at dinner time ,same as lunch. Friends, do this and watch how you pass out undigested foodthat has turned to slime in the intestine. Pawpaw, this is a wonder fruit, it contains proteins than any fruit.The leaves can be dried and stored in a cool dry place and taken as tea, you can also cut 3 leaves cook in 1 litre of water and simmer until water is reduced,then strain and store, this has the same effect as green tea on fat. Pawpaw consumed after a meal helps digestion and prevents bloating.pawpaw contains antioxidant compounds in leaves, and bark thus preventing cancer. Pawpaw also has high vit c ,magnesium,iron.copper ,manganese,potassium,calcium.zinc.riboflavin, with pawpaw you dont need any supplements,so fall in love with pawpaw.