Wednesday, March 18, 2009

OBESITY/HYPERTENSION/STROKE.

HI,today, i am going to show you how increase in weight, can lead to other health complications that can be fatal or rather terminal.IT IS a fact that high sodium intake is injurious to our health, it has also be proven that the black race can not handle sodium(salt), the way non-coloured people handle it, this has been proven genetically, so watch the salt in your diet, use sparingly, high salt intake predisposes to hypertension, a silent killer, increase in salt intake, increase in blood pressure, in a patient with narrowed blood vessels due to fat depot, aside aging, cos, the vessels get narrowed with age,this results in slowing of blood supply to various organs, this slowing can progress to cutting -off of this blood supply to needed organs if the fat deposit is high, the rate of pumping is slowed, the heart cannot pump faster because the walls are thickened, hence, blood supply is restricted, leading to stroke, yea, stroke! stroke!!, this is why there is an increase in this condition because of our lifestyle, everything is westernized, too much of processed foods, fat drippings/ dressings on salad, take care of that sweet tooth before it cuts you down, tame your craving, go the natural way, live life, taking fresh fruits and vegetables, cut off exceessive seasonings, fat et al. hey, this is to your slimming success, see you on the slimmer side.